Posts

Annihilating High Blood Pressure in my life!

Diagnosed with High Blood Pressure and Arthralgia

Kathy Drayton on Meal Prepping!

An investment towards my new and healthy lifestyle!

Starting my 30 Day Transformation Team w/ Luther & Kathy Freeman

The first day of the rest of my life.

Meal Prep Friday 07/20/2018

My 2018 Physique Transformation w/Personal Trainer, Ashami!

I have a PERSONAL TRAINER, Ashami Collins!

Meeting my SHEROE, Ernestine Shepherd, on this upcoming Memorial Day Monday!

WATER AEROBICS BREATHES LIFE!

My measurements from LA Fitness as of Friday, May 20, 2016.

My first real day back at LA Fitness in a very long time.