***EXCELLENT HEALTH & FITNESS ARTICLE***
Denise Austin’s Top Tips for Fighting Belly Fat After 40 | Yahoo! Health
I just COMMITTED TO GETTING FIT with The Beachbody Challenge™! I will also be entering the 2013 Body-for-LIFE 12 Week Challenge and the Bill Phillip's Transformation 18 Week Challenge! I've been on this quest for several years now and each time, I have failed miserably short of my goals, but, I am PRESSING my way forward...NOW! Stay tuned for "BEFORE" Pictures and Video Blogs and JOURNALS!
About Me
- MICHELE BROCK ENTERPRISES
- Chicago, IL, United States
- A wife, mother of three children ages 16, 17 and 24, and a grandmother of a 1 year old baby girl! I am an Independent Contractor for Michele Brock Enterprises which includes being a reseller of Internet Products in addition to being a Beachbody® Coach. I am also an alumni member of Chicago State University (BA) and Roosevelt University's Paralegal Studies Program where I earned a Post Baccalaureate Certificate in Paralegal Studies. I dream of someday attending John Marshall Law School (Chicago) specializing in Criminal Law or Trial Advocacy and Dispute Resolution. I also have a desire to learn Spanish as a 2nd language! My Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt my body. After completely transforming my body, I'd like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!
Thursday, February 28, 2013
Friday, December 21, 2012
Monday, December 3, 2012
PHARMACIES vs. HEALTH FOOD STORES
As for me and my house, I WILL CHOOSE HEALTH FOOD STORES, EACH AND EVERY TIME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Sunday, November 25, 2012
DCA - Cancer Cure Discovered - But YOU can't have it!
This is a NEWS CLIP, not a Michele Brock clip! Listen to the passion of this news reporter who basically communicates the thoughts of many Americans. He certainly captured my feelings and thought on this subject.
We should be questioning our physicians, the BIG PHARMA COMPANIES, and the CANCER SOCIETY type organizations, all of whom fundraise for research on cures for cancer. WHAT THE.....
This information should go viral more than any of the nonsense that we tend to "like" and "share" like for instance Why Jada and Will Smith allow their daughter to dye her hair OR the latest news on Rihanna and Chris Brown's love affair OR stories on Kim Kardashian or Nicki Minaj, ALL OF WHICH ARE INSIGNIFICANT as it relates to our personal lives and the greater scheme of life! SMH
A CURE FOR CANCER found in Canada! BIG PHARMA COMPANIES won't touch it! ...
This clip sheds a horrifying light on the priorities of the BIG PHARMA COMPANIES and those organizations who claim to be fundraising for CANCER RESEARCH in hopes of finding a cure...until one is found! Then there are tons of reason why this cure isn't the cure we've been looking for. REALLY?
Wednesday, November 14, 2012
Sergio Oliva Passes Away | NPC News Online
Sergio Oliva Passes Away | NPC News Online
Bodybuilding legend Sergio Oliva passed away yesterday at the age of 71.
Nicknamed “The Myth”, Oliva won three consecutive Mr. Olympia titles from 1967-1969, becoming the first competitor with three Olympia wins. His rivalry with Arnold Schwarzenegger will go down as arguably the greatest in the history of bodybuilding.
Born in Cuba in 1941, Oliva represented his country as a member of the Cuban weight lifting team in the 1962 Pan American Games, held in Jamaica. While in Jamaica, Oliva snuck out of his quarters and escaped to the American consulate, where he received political asylum and was able to defect to the United States.
Oliva competed in his first bodybuilding contest two years later in 1964, winning the Mr. Chicago. He joined the IFBB in 1966 and went on to win the Mr. World and Mr. Universe titles and place 4th in the Mr. Olympia that year. Oliva last competed in the IFBB in 1985, placing 8th at the Mr. Olympia at the age of 43.
Bodybuilding legend Sergio Oliva passed away yesterday at the age of 71.
Nicknamed “The Myth”, Oliva won three consecutive Mr. Olympia titles from 1967-1969, becoming the first competitor with three Olympia wins. His rivalry with Arnold Schwarzenegger will go down as arguably the greatest in the history of bodybuilding.
Born in Cuba in 1941, Oliva represented his country as a member of the Cuban weight lifting team in the 1962 Pan American Games, held in Jamaica. While in Jamaica, Oliva snuck out of his quarters and escaped to the American consulate, where he received political asylum and was able to defect to the United States.
Oliva competed in his first bodybuilding contest two years later in 1964, winning the Mr. Chicago. He joined the IFBB in 1966 and went on to win the Mr. World and Mr. Universe titles and place 4th in the Mr. Olympia that year. Oliva last competed in the IFBB in 1985, placing 8th at the Mr. Olympia at the age of 43.
Retired Chicago cop, former champion bodybuilder dies
Retired Chicago cop, former champion bodybuilder dies
R.I.P. Sergio Oliva. July 4, 1941 – November 12, 2012
SERGIO OLIVA: The Myth!
http://www.sergiooliva.com/
Sergio Oliva
http://www.sergiooliva.org/
Sergio Oliva - Wikipedia, the free encyclopedia
http://en.wikipedia.org/wiki/Sergio_Oliva
Sergio Oliva Jr. bodybuilder | Official bodybuilding website of NPC muscle champion Sergio Oliva Junior. Muscular body building photos, pics, pictures, clips and movies.
http://www.sergioolivajr.com/
R.I.P. Sergio Oliva. July 4, 1941 – November 12, 2012
SERGIO OLIVA: The Myth!
http://www.sergiooliva.com/
Sergio Oliva
http://www.sergiooliva.org/
Sergio Oliva - Wikipedia, the free encyclopedia
http://en.wikipedia.org/wiki/Sergio_Oliva
Sergio Oliva Jr. bodybuilder | Official bodybuilding website of NPC muscle champion Sergio Oliva Junior. Muscular body building photos, pics, pictures, clips and movies.
http://www.sergioolivajr.com/
Sunday, November 4, 2012
"Forward" (Official Video)
RE-ELECT PRESIDENT BARACK OBAMA FOR A 2ND TERM IN OFFICE! HE IS THE ONLY TRUTH IN THIS PRESIDENTIAL ELECTION! A VOTE FOR HIM IS A VOTE FOR YOU!
Saturday, October 20, 2012
JUICING OVER PHARMACEUTICALS ANY DAY OF THE WEEK!!!!!!!!!!!!
Have you seen Walgreens new commercial? It's stars an African American woman making "JUICING" look like nonsense, a chore, and unenjoyable. She puts in vegetables, orange juice, hot sauce, pasta, and some other crazy stuff, blends it, pours it up in a glass, tastes it, and almost pukes. The next scene has her at Walgreen's Pharmacy getting the DRUGS that she needs to fix whatever is ailing her!
***I HATE THAT COMMERCIAL WITH A PASSION!!!!!!!!!!!!!!!!!!!!!!!!!!!***
I'm thinking about what to do to get that commercial removed off the air!!!!!!!!!!!!!!! Posting this message to give it some bad press! It's one thing that they want to promote taking pharmaceutical drugs, but, it's another thing to "try" and discredit healthier alternatives!
***THIS IS WAR***
Juicing Vegetables
https://www.facebook.com/VegetableJuicing
Juicing Recipes | FitLife.tv
http://www.fitlife.tv/juicing-recipes/
EATING HEALTHY AND NATURALLY
https://www.facebook.com/photo.php?fbid=469576809719291&set=pb.320384927971814.-2207520000.1350747884&type=1&permPage=1
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