Health & Fitness Transformation Journey - Thursday, August 15, 2013

***SIGH*** I was warned by one of my physically fit inspirations, Virginia, TO STAY AWAY from fast foods. I FELL HARD TODAY! I am really ashamed at my loss of control and absence of discipline. My excuse had been because we were on the road to take Ian to school. We've been eating nothing but fast foods ALL DAY! I should have PREPARED for the occasion, but, I DID NOT! Therefore, my inability to reach my personal health and fitness transformation goals is solely and completely my own fault.

Michele Brock's Health & Fitness Transformation Journey

Thursday, August 15, 2013

BREAKFAST

Egg White Delight McMuffin
Fruit & Maple Oatmeal
Minute Maid® Premium Orange Juice
Bottled Water

LUNCH

Cantina Double Steak Quesadilla
Cantina Chicken Bowl
Chicken Quesadilla
Fruit Punch
Bottled Water

SNACK

Welch's Fruit Snacks®
Bottled Water

DINNER

Orange Juice
Bottled Water

WORKOUT

N/A

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