About Me

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Chicago, IL, United States
Michele Brock is a BIBLE BELIEVING CHRISTIAN, mother of three children, ages 20, 21 and 28, and the grandmother of a 4 year old baby girl! She is the Visionary for MICHELE BROCK ENTERPRISES which includes being a Website Developer, Internet Reseller, and Independent Contractor. She is an alumni member of Chicago State University, where she earned her undergraduate degree in Liberal Arts and Science, and of Roosevelt University where she earned a Post Baccalaureate Certificate in Paralegal Studies. Michele's Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt her body. After completely transforming her body, she would like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!

Saturday, January 23, 2010

I'M IN IT TO WIN IT IN 2010!

I told you guys that I'm on a serious HEALTH & FITNESS mission! Will be working out today too, but, the mission gets kicked into high gear starting Monday mornings with a 6:00 AM - 7:30 AM workout every weekday at Bally's Total Fitness. Stay tuned for pictures and video blogs chronicling my progress and my process. http://bodyspace.bodybuilding.com/michelebrock and http://teambeachbody.com/member/sn/michelebrock.

Plan to start a GROUP on Facebook to really track my health and fitness goals.

LEADING BY EXAMPLE!


http://www.transformation.com/michele
http://bodyforlife.com/challenge/index.asp
http://bodyspace.bodybuilding.com/michelebrock
http://teambeachbody.com/member/sn/michelebrock
http://michelebrock.blogspot.com

P90X® - Fitness, Nutrition, Diet, Weight Loss

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