MICHELE BROCK'S HEALTH & FITNESS CHALLENGE JOURNAL
DAY #5
Sunday, August 5, 2012
CHICAGO, IL
2. YOUR WORKOUT(S) EACH DAY AND TIME OF DAY!
NO WORKOUT
3. EVERY MEAL EACH DAY AND TIME OF DAY! INCLUDE SNACKS...EVERYTHING THAT YOU PUT IN YOUR MOUTH AND DIGESTED!
~~~BREAKFAST~~~
11:00 AM
1/2 glass of warm water and fresh squeezed lemon
Veggie Omelette and hash brown potatoes with ketchup and hotsauce
1 Bottle of Water
~~~DINNER~~~
6:45 PM
Chicken Cantina Bowl from Taco Bell
Strawberry Lemonade
Pina Colada Wine Cooler
~~~EVENING SNACK~~~
2 slices of Navy Bean Pie from the NOI (Nation of Islam)
1 Bottle of Water
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