***I AM DOING HORRIBLY, BUT, I'M NOT GIVING UP***
MICHELE BROCK'S HEALTH & FITNESS CHALLENGE JOURNAL
DAY #7
Tuesday, August 7, 2012
CHICAGO, IL
2. YOUR WORKOUT(S) EACH DAY AND TIME OF DAY!
8:30 PM
10 MINUTES ON TREADMILL (HOME)
3. EVERY MEAL EACH DAY AND TIME OF DAY! INCLUDE SNACKS...EVERYTHING THAT YOU PUT IN YOUR MOUTH AND DIGESTED!
~~~BREAKFAST~~~
N/A
~~~LUNCH~~~
2:30 PM
Tomato Soup, Sprout Salad, and Wheatberry Crackers from Karyn's Raw Cafe and Inner Beauty Center
1 Bottle of Water
~~~EVENING SNACK~~~
Carob Pecan Cake
Slicked apples
1 Bottle of Water
~~~DINNER~~~
10:45 PM
Chicken and Shimp Pizza from Italian Fiesta
Cup of beer
Small bottle of Red Wine
1 Bottle of Water
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