Today simply have to be the worst day of my self imposed Health & Fitness Challenge, but, tomorrow is another day!
MICHELE BROCK'S HEALTH & FITNESS CHALLENGE JOURNAL
DAY #9
Thursday, August 9, 2012
CHICAGO, IL
2. YOUR WORKOUT(S) EACH DAY AND TIME OF DAY!
N/A
3. EVERY MEAL EACH DAY AND TIME OF DAY! INCLUDE SNACKS...EVERYTHING THAT YOU PUT IN YOUR MOUTH AND DIGESTED!
~~~BREAKFAST~~~
N/A
~~~LUNCH~~~
4:30 PM
SANDWICH: Turkey, bologna, and swiss cheese on whole wheat bread with no dressing.
Fruit punch pop :(
1 twinkie (I never even ate these things even as a child) SMH
~~~DINNER~~~
10:45 PM
Whole wheat pasta with chicken and shrimp in alfredo sauce
1/2 can of beer
JUST BEING HONEST! I CAN LIE TO EVERYONE, BUT, MYSELF AND GOD!
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