MICHELE BROCK, #KARYNSWINNER, AUGUST 2012

I AM the #karynswinner of a FREE box of Karyn's At Home meals! I cannot THANK YOU enough, @karynsRawBeauty

Karyn's At Home
http://www.karynraw.com/at-home

August 5th, 2012 

Raw Menu

Day One:
Breakfast: Green Meal Smoothie
Lunch: 1/2 Tuna Salad Sandwich, Mushroom Soup
Dinner: Pizza
Dessert: Carob Pecan Cake

Day Two:
Breakfast: Green Meal Smoothie
Lunch: Sprout Salad, Seaweed Soup, Wheatberry Crackers
Dinner: Lasagna
Dessert: Lemon Square

Day Three:
Breakfast: Muffin
Lunch: Tomato Soup, Spinach Salad
Dinner: Pasta Primavera
Dessert: Coconut Square

Day Four:
Breakfast: Oatmeal
Lunch: Green Soup, Salad
Dinner: Tamales, Brown Bread
Dessert: Chocolate Square

Day Five: 
Breakfast: Granola with Hemp Milk
Lunch: Chili, Cabbage Salad, Flax Cracker
Dinner: Latkes
Dessert: Oat Cake

~~~

Karyn Calabrese
http://www.karynraw.com/

Karyn's Fresh Corner Cafe, Raw Vegan Gourmet Restaurant
http://www.karynraw.com/Raw-Cafe/

Karyn's Products List
http://www.karynraw.com/Products/

Karyn's Detox Program- Nature's Healing System
http://www.karynraw.com/Detox/

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