Health & Fitness Transformation Journey - Saturday, July 20, 2013

Michele Brock's Health & Fitness Transformation Journey

Saturday, July 20, 2013

BREAKFAST

Pink Grapefruit
Pineapples
Strawberries
Red Seedless Grapes
Slice of banana nut bread
Orange Juice
Bottled Water

LUNCH

Barbeque Roast Beef
Pasta Salad
Fresh Mixed Fruit
Brownie
Pink Grapefruit Juice
Bottled Water

SNACK

Planters NUT•rition Digestive Health Mix
Bottled Water

DINNER

Barbeque Chicken Sandwich
French Fries
Pink Grapefruit
Frozen Strawberries
Glaze donut
Bottled Water

WORKOUT

N/A