Health & Fitness Transformation Journey - Monday, July 22, 2013

Michele Brock's Health & Fitness Transformation Journey

Monday, July 22, 2013

BREAKFAST

Banana
Bottled Water

LUNCH

Pink Grapefruit
Banana
Bottled Water

SNACK

N/A

DINNER

2 Italian Sausage Links
Mixed Vegetables (Broccoli, Cauliflower & Carrots)
Pink Grapefruit
Apple Juice
Bottled Water

WORKOUT

* Walked 4 blocks home