Michele Brock's Health & Fitness Transformation Journey
Friday, July 26, 2013
BREAKFAST
N/A
LUNCH
1 Slice of Cheese Pizza
1 Order of Hot Buffalo Wings (5 wingettes)
1 Nature Valley Peanut, Almond & Dark Chocolate Protein Bars
Bottled Water
SNACK
1 String Cheese
Cranberry Apple Juice
Bottled Water
DINNER
Taco Salad Meat
Crispy Romaine Lettuce
Guacamole
Grapefruit
Peach
V8 Splash
Bottled Water
WORKOUT
N/A
Went shopping for some more fresh fruit today. Will go this weekend and shop for some leafy green vegetables, frozen vegetables, and an assortment of beans.
I also registered for the following 28 Day Core & Abs Challenge which starts Sunday, July 28, 2013.
The 2013 Core & Abs Challenge Schedule
QUARTER 3: SUNDAY, 07/28/13 – SATURDAY, 08/24/13
Oh, yeah, before I forget, I will be eating at Salaam Restaurant tomorrow and participating in the business networking event being hosted by Toure Muhammad of Bean Soup Times.
Comments
Post a Comment