Michele Brock's Health & Fitness Transformation Journey
Tuesday, July 30, 2013
Chili with Beef
Turkey Breast Sandwich w/mayo
Oven cooked rib tips w/barbeque sauce
Large Green Salad
No excuses. Just didn't get around to exercise. Today, I simply lacked discipline, focus, and determination.
NO WORK! NO RESULTS! NO ONE'S FAULT, BUT, MY OWN!