Michele Brock's Health & Fitness Transformation Journey
Tuesday, July 30, 2013
BREAKFAST
N/A
LUNCH
Chili with Beef
Turkey Breast Sandwich w/mayo
Side Salad
Green Grapes
Grapefruit
Bottled Water
SNACK
Popcorn
Bottled Water
DINNER
Oven cooked rib tips w/barbeque sauce
Large Green Salad
Red Grapes
Bottled Water
WORKOUT
N/A
No excuses. Just didn't get around to exercise. Today, I simply lacked discipline, focus, and determination.
NO WORK! NO RESULTS! NO ONE'S FAULT, BUT, MY OWN!
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