Health & Fitness Transformation Journey - Sunday, July 21, 2013

Michele Brock's Health & Fitness Transformation Journey

Sunday, July 21, 2013

BREAKFAST

Frozen Strawberries
Banana
Pineapples
Strawberries
Red Seedless Grapes
Watermelon
Cantalope
Orange Juice
Pink Grapefruit Juice
Planters NUT•rition Digestive Health Mix
Bottled Water

LUNCH

Roast Beef w/cheddar cheese
Barbeque Potato Chips
Bottled Water

SNACK

Bottled Water

DINNER

2 Barbeque Chicken Legs
2 Pink Grapefruits
Banana
Bottled Water

WORKOUT

N/A