Health & Fitness Transformation Journey - Tuesday, August 20, 2013

Michele Brock's Health & Fitness Transformation Journey

Tuesday, August 20, 2013

BREAKFAST

Activia® Strawberry Probiotic Yogurt

LUNCH

Green Leafy Caesar Salad with Grilled Salmon
Bottled Water

SNACK

Beef Polish Sausage
Bottled Water

DINNER

Green Leafy Caesar Salad with Grilled Chicken
Apple
Bottled Water

WORKOUT

N/A

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MICHELE BROCK ENTERPRISES
http://www.michelebrockenterprises.com/

Michele's 2013-2014 Health & Fitness Transformation Journey (playlist):
http://www.youtube.com/playlist?list=PLRV9_oeU3MvSc79R6M2_Tn79Ueux7eS5-

Michele's 2013-2014 Health & Fitness Transformation Goals and Activities!
http://michelebrock.blogspot.com/

BODY FIT for the HOLY Spirit
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MicheleBrock's BodySpace - Bodybuilding.com
http://bodyspace.bodybuilding.com/MicheleBrock/

Transformation - Michele Brock
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Michele's 2013-2014 Health & Fitness Transformation
http://michelebrockent.tumblr.com/

Brockmichele's profile | MyFitnessPal.com
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