About Me

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Chicago, IL, United States
Michele Brock is a BIBLE BELIEVING CHRISTIAN, mother of three children, ages 21, 22 and 29, and the grandmother of a 6 year old baby girl! She is the Visionary for MICHELE BROCK ENTERPRISES which includes being a Website Developer, Internet Reseller, and Independent Contractor. She is an alumni member of Chicago State University, where she earned her undergraduate degree in Liberal Arts and Science, and of Roosevelt University where she earned a Post Baccalaureate Certificate in Paralegal Studies. Michele's Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt her body. After completely transforming her body, she would like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!

Thursday, August 29, 2013

Health & Fitness Transformation Journey - Sunday, August 25, 2013

Michele Brock's Health & Fitness Transformation Journey
Sunday, August 25, 2013




Bottled Water


Cucumber slices with apple cider vinegar
Bottled Water


Chicken Lasagne
Garden Salad
Orange Juice
Bottled Water


Treadmill 5 minutes @ 3.5 mph

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