Health & Fitness Transformation Journey - Saturday, August 3, 2013

Michele Brock's Health & Fitness Transformation Journey
Saturday, August 3, 2013

BREAKFAST

N/A

LUNCH

Plain and Lemon Pepper Chicken
Tilapia
Catfish
Spaghetti
Potato Salad
Pop
Bottled Water

SNACK

N/A

DINNER

Tilapia
Catfish
Potato Salad
Green Beans
Pink Grapefruit
Bottled Water



WORKOUT

N/A

YES! I didn't go crazy, but, I did go OFF track from my attempt to eat healthier. Was celebrating with my son and family his COLLEGE TRUNK PARTY and early BIRTHDAY PARTY. Again, I didn't overdo it and have every intention on getting back on track on Sunday!

Comments