Michele Brock's Health & Fitness Transformation Journey
Wednesday, August 7, 2013
BREAKFAST
Banana
Bottled Water
LUNCH
Salmon
Broccoli
Grapefruit
Bottled Water
SNACK
Honey Roasted Sunflower Seeds
Pretzel Sticks
Grapefruit
Red Apple
Jello
NUT•rition Heart Healthy Mix
Bottled Water
DINNER
N/A
WORKOUT
N/A
***SICK***
Don't know if I have a summer cold or allergies, but, I have a serious loss of appetite, itchy and runny nose, sore throat (losing my voice), and I just felt/feel miserable. I came home and crashed!
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