Michele Brock's Health & Fitness Transformation Journey
Sunday, September 1, 2013
BREAKFAST
Banana
Bottled Water
LUNCH
Garden Salad
Baked Chicken
Red Bean Vegetarian Stew
Cabbage
Vegetable and Rice Pilaf
Tilapia
Chick Peas
Carrots
Roasted Potatoes
Punch
Apple Detox: A nutritious yet powerful super cleanse. PsylliumHusk, Chlorophyll, Apple Juice, and Cascara Sagrada.
Bottled Water
SNACK
N/A
DINNER
Broccoli
Red Cabbage
Bottled Water
WORKOUT
N/A
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