Michele Brock's Health & Fitness Transformation Journey
Sunday, September 8, 2013
I couldn't fight it any longer.
THE SPIRIT IS WILLING, BUT, THE FLESH IS WEAK!
Matthew 26:41
King James Version (KJV)
41 Watch and pray, that ye enter not into temptation: the spirit indeed is willing, but the flesh is weak.
***SIGH*** I had to have my fried chicken, but, IT'S COMPLETELY OUT OF MY SYSTEM NOW!
MONDAY IS A BRAND NEW DAY AND THE START OF A BRAND NEW WEEK!
BREAKFAST
Pear (raw)
LUNCH
Chicken wingettes
2 mini cupcakes
Potato Salad (w/mustard)
Harold's Chicken with ketchup and hot sauce
French Fries
Lipton Citrus Tea
SNACK
N/A
DINNER
BURGER KING® MorningStar Veggie Burger
Side Garden Salad
Water
WORKOUT
MapMyWalk.com
Walked 0.97 miles in 22:25 (23:09 min/mi avg pace)
calories - 186
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