Michele Brock's Health & Fitness Transformation Journey
Thursday, September 5, 2013
YES! I'm supposed to be on a 27 DAY RAW FOODS & VEGETABLE JUICING CLEANSE! However, I was seriously and feverishly craving meat, specifically FRIED CHICKEN! I couldn't shake it so instead, I baked some tilapia and continued my press!
Kale Greens (raw)
NUTRiBULLET "Toxin Cleansing Blast"
1-2 handfuls of rinsed spinach
1 cored and sliced pear
1 cored and sliced apple
1 cup of pineapple (fresh)
Walked 2.71 miles in 59:50 (22:05 min/mi avg pace)
calories - 508