Health & Fitness Transformation Journey - Friday, September 6, 2013

Michele Brock's Health & Fitness Transformation Journey
Friday, September 6, 2013

Was on the set and on location for the ABC television series BETRAYAL most of the day. I tried to stick to the cleanse, but, it was difficult. I still ate HEALTHY, but, today wasn't a completely raw food or vegetable juicing day!

BREAKFAST

Banana (raw)
Scrambled eggs (no seasoning)
Breakfast potatoes (with a hint of cheese)
Fresh fruit (watermelon, cantaloupe, honeydew melon, strawberries, and pineapples)
Bottled Water

LUNCH

N/A

SNACK

Orange (raw)
Almonds (raw)
Planters Honey Roasted Peanuts
Planters Cashews
Bottled Water

DINNER

Catfish
Barbeque Chicken
Green Beans
Mashed Potatoes
Garden Salad
Iced Tea (with lemon, lightly sweetened)
Bottled Water



WORKOUT

N/A

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