About Me

My photo
Chicago, IL, United States
Michele Brock is a BIBLE BELIEVING CHRISTIAN, mother of three children, ages 21, 22 and 29, and the grandmother of a 6 year old baby girl! She is the Visionary for MICHELE BROCK ENTERPRISES which includes being a Website Developer, Internet Reseller, and Independent Contractor. She is an alumni member of Chicago State University, where she earned her undergraduate degree in Liberal Arts and Science, and of Roosevelt University where she earned a Post Baccalaureate Certificate in Paralegal Studies. Michele's Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt her body. After completely transforming her body, she would like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!

Sunday, November 1, 2015

The word for the day is "PRESERVE"!



  1. to keep alive or in existence; make lasting:
  2. to keep safe from harm or injury; protect or spare.
  3. to keep up; maintain:

As we get older, PRESERVING our bodies is something that we MUST do. Those of us who are over 50, we get it! There are things that we used to do that we can't or should not do. There are things that we used to eat that we can't and just should not eat. We used to get by on very little sleep, but now getting our rest is at the top of list of our priorities. If we don't attempt to PRESERVE our bodies, they begin to break down under time, under wear and tear, under the lack of PRESERVING them. Some of the same types of things that would happen to foods if they weren't PRESERVED, will happen to us. This photo shows exactly what GROWING OLD GRACEFULLY looks like. Both of these individuals are in about their mid to late 70s and they are in the BEST PHYSICAL CONDITION OF THEIR LIVES! They EPITOMIZE just how healthy we can be even as the clock tick. Death is imminent. We each will have a turn, but, IN THE MEAN TIME, the word of the day is PRESERVE! Please, JOIN ME in PRESERVING our bodies and the physical quality of our lives. THE NEXT STEP IS YOURS!

1 Corinthians 6:19-20
New King James Version (NKJV)

19 Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? 20 For you were bought at a price; therefore glorify God in your body[a] and in your spirit, which are God’s.

Romans 12:1
New King James Version (NKJV)

Living Sacrifices to God

12 I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.

No comments:

Post a Comment