This is me struggling but DETERMINED to change my lifestyle and food consumption so that I can become more fit and healthier as I nullify the High Blood Pressure (Hypertension) in my life!
Every solitary ingredient in this salad helps to lower my blood pressure all the way down to the Balsamic Vinaigrette Dressing.
Taking it step-by-step, ONE DAY AT A TIME!
➖BUILD YOUR OWN SALAD➖
Spring Mix $9.25
Beets
Bell Pepper Trio
Boiled Egg
Broccoli
Sliced Almonds
Tomato
Strawberries (.75)
Blueberries (.75)
Balsamic Vinaigrette Dressing
4oz Grilled Salmon.
Regular $4
Simply Soup Salad & Sandwiches
https://www.simplyssands.com/
(773) 373-3810
635 E 47th Street
Chicago IL, 60653
8AM - 6PM Monday - Friday
9AM - 4PM Saturday
Closed Sundays
20 best foods that lower blood pressure - TODAY
https://www.today.com/health/20-foods-lower-blood-pressure-t118800
Balsamic Vinaigrette - Helps Lower High Blood Pressure | Pritikin
https://www.pritikin.com/pritikin-recipes/balsamic-vinaigrette.html
➖
Friday, April 8, 2022
Michele’s 30 Day Transformation
MY JOURNEY TOWARDS LIVING MY BEST LIFE!
@kathy_drayton @LutherFreeman #30daytransformationteam #LutherFreeman #KathyDrayton
30Day Transformation
https://30daytransformationteam.com/
MicheleBrock's BodySpace - Bodybuilding.com
https://bodyspace.bodybuilding.com/MicheleBrock/
BODY FIT for the HOLY Spirit
http://michelebrock.blogspot.com/
☝🏽
Comments
Post a Comment