About Me

My photo
Chicago, IL, United States
Michele Brock is a BIBLE BELIEVING CHRISTIAN, mother of three children, ages 20, 21 and 28, and the grandmother of a 4 year old baby girl! She is the Visionary for MICHELE BROCK ENTERPRISES which includes being a Website Developer, Internet Reseller, and Independent Contractor. She is an alumni member of Chicago State University, where she earned her undergraduate degree in Liberal Arts and Science, and of Roosevelt University where she earned a Post Baccalaureate Certificate in Paralegal Studies. Michele's Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt her body. After completely transforming her body, she would like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!

Tuesday, February 3, 2009

"HEALTH AND FITNESS CHALLENGES"

"HEALTH AND FITNESS CHALLENGES"




Body-for-LIFE Challenge

http://bodyforlife.com/challenge/index.asp



The Body-for-LIFE Challenge is a 12-week healthy living contest based on the proven principles in the best-selling book Body-for-LIFE. Participants are encouraged to record their progress with before and after photos. They are also asked to record their inner transformation in a short essay and they are judged on the quality of their outer and inner transformation.

~~~~~~~~~~~~~~~~~~~~~~~


Transformation Challenge / Bill Phillips Transformation

http://www.transformation.com/challenge/



Okay, as you may know by now, the new Transformation Community is all about helping each other make healthy changes across the board: body, mind, heart and soul. For some this means breaking free from a lifetime of suffering from poor health and low energy. For others, it’s making the leap from a good life to a GREAT life! And for ALL it’s about going to the next level. There’s always a next level -- there’s always untapped potential waiting for us to make a conscious decision to reach up and claim it. There’s a level beyond Body-for-LIFE, and that’s what Transformation is all about.

~~~~~~~~~~~~~~~~~~~~~~~


Bodybuilding.com - The Hydroxycut® Max! Transformation Contest Presented By BodySpace.

http://www.bodybuilding.com/09muscletech_hydroxycutmax_contest.htm

No comments:

Post a Comment