Fitness Model Goal Physique
At this body-fat percentage, fitness is your life. You have a picture of Jamie Eason on your fridge, and every Sunday that fridge fills with Tupperware®. There's only one word for your physique: perfect. Strangers ask you how to fix "problem areas" because you don't have any. Your nutrition is a science and you never miss a workout. It's worth it.
Weight: 129.3 Lbs Body Fat: 13%
TO REACH YOUR GOAL:
Lose 97.5 Lbs Of Body Fat
Lose 12.4 Lbs Of Lean Body Mass
GOAL DATE: OCT 13, 2014
This goal date is based on the average time it takes to
Lose 1 Lb. of Body Fat = 3.5 days
Lose 1 Lb. of Lean Body Mass = 9.3 days
MicheleBrock's BodySpace - Bodybuilding.com
http://bodyspace.bodybuilding.com/MicheleBrock/
At this body-fat percentage, fitness is your life. You have a picture of Jamie Eason on your fridge, and every Sunday that fridge fills with Tupperware®. There's only one word for your physique: perfect. Strangers ask you how to fix "problem areas" because you don't have any. Your nutrition is a science and you never miss a workout. It's worth it.
Weight: 129.3 Lbs Body Fat: 13%
TO REACH YOUR GOAL:
Lose 97.5 Lbs Of Body Fat
Lose 12.4 Lbs Of Lean Body Mass
GOAL DATE: OCT 13, 2014
This goal date is based on the average time it takes to
Lose 1 Lb. of Body Fat = 3.5 days
Lose 1 Lb. of Lean Body Mass = 9.3 days
MicheleBrock's BodySpace - Bodybuilding.com
http://bodyspace.bodybuilding.com/MicheleBrock/
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