Michele Brock's 2013-2014 Health & Fitness Transformation Journey
Monday, July 15, 2013
WEIGHT: 228.75 lbs.
Activia® Strawberry Probiotic Yogurt
Buffalo Chicken Sandwich
Arizona Golden Bear Strawberry Lemonade
* Walked 8 blocks round trip to and from work.
* Walked to the soccer field and track, in Jackson Park and across from Hyde Park High School.
* Walked in the hot sun with a group of 8 year olds for an approximate total of about 4 hours.