Michele Brock's Health & Fitness Transformation Journey
Wednesday, July 24, 2013
Baked Chicken Leg
1 Nature Valley Peanut, Almond & Dark Chocolate Protein Bars
5 Popcorn Shrimps
1 Catfish Fillet
Glass of V8 Splash
* Walked to and from the 63rd Street Beach from Jackson Park with my group of 8 year olds.
Appetite is fluctuating. I'm forgetting to eat and have a loss of appetite at times and at other times, I feel famished. My hay fever has also surfaced, feeling like I have a cold, but, I know that it isn't.