Michele Brock's Health & Fitness Transformation Journey
Friday, August 2, 2013
BREAKFAST
Nectarine
Bottled Water
LUNCH
New England Clam Chowder
Citrus and Cilantro Shrimp Skewer
Chimichurri Beef Skewer
Bottled Water
SNACK
Baby Raw Carrots
Nectarines
Honey Roasted Sunflower Seeds
Bottled Water
DINNER
Slice Pepperoni Pizza
Nachos
Pink Grapefruit
Bottled Water
WORKOUT
* Walked from the Museum of Science and Industry to Jackson Park.
* Walked 4 blocks home.
Packed my lunch of 2 baked chicken legs and black eyed peas, but, the weather cleared up so we ended up taking the campers to The Museum of Science and Industry. Left lunch in the freezer at Jackson Park and at from the Food Court at MSI. Got off work and had just enough time to get cleaned up and head out to the Chicago Sky WNBA basketball game. Crashed when I got home, so no workout. NO EXCUSES, just the facts of my day.
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