Health & Fitness Transformation Journey - Tuesday, August 27, 2013

Michele Brock's Health & Fitness Transformation Journey

Tuesday, August 27, 2013

BREAKFAST

Activia® Strawberry Probiotic Yogurt
Green Grapes

LUNCH

Garden Salad
Bowtie Pasta with Grilled Chicken
Portobello Mushroom
Bottled Water

SNACK

Grapes
Ice Cream (soy from Soul Vegetarian)
Slice of Sweet Potatoe Pie (soy from Soul Vegetarian)
Bottled Water

DINNER

Garden Salad
Kale Greens
Carrot Salad
Broccoli
BBQ Twist
Bottled Water

WORKOUT

Treadmill 5 minutes @ 3.5 mph