About Me

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Chicago, IL, United States
Michele Brock is a BIBLE BELIEVING CHRISTIAN, mother of three children, ages 20, 21 and 28, and the grandmother of a 4 year old baby girl! She is the Visionary for MICHELE BROCK ENTERPRISES which includes being a Website Developer, Internet Reseller, and Independent Contractor. She is an alumni member of Chicago State University, where she earned her undergraduate degree in Liberal Arts and Science, and of Roosevelt University where she earned a Post Baccalaureate Certificate in Paralegal Studies. Michele's Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt her body. After completely transforming her body, she would like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!

Monday, August 12, 2013

Health & Fitness Transformation Journey - Friday, August 9, 2013

Michele Brock's Health & Fitness Transformation Journey
Friday, August 9, 2013

BREAKFAST

McDonald's Fruit & Maple w/Brown Sugar Oatmeal
Bottled Water

LUNCH

Wendy's Ultimate Chicken Grilled Sandwich
Sour Cream and Chives Baked Potatoe
Strawberry Lemonade

SNACK

N/A

DINNER

Burger w/Bacon, Cheese, Lettuce, and Onions
Fries
Living Easy Juice Drink

WORKOUT

N/A

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