About Me

My photo
Chicago, IL, United States
Michele Brock is a BIBLE BELIEVING CHRISTIAN, mother of three children, ages 20, 21 and 28, and the grandmother of a 4 year old baby girl! She is the Visionary for MICHELE BROCK ENTERPRISES which includes being a Website Developer, Internet Reseller, and Independent Contractor. She is an alumni member of Chicago State University, where she earned her undergraduate degree in Liberal Arts and Science, and of Roosevelt University where she earned a Post Baccalaureate Certificate in Paralegal Studies. Michele's Personal Health and Fitness goals are to not only lose weight, but, to also tone and sculpt her body. After completely transforming her body, she would like to participate in a PHYSIQUE FITNESS COMPETITION and hopefully, motivate and inspire others across the globe to take charge of their own Health and Physical Fitness!

Sunday, May 22, 2016

My measurements from LA Fitness as of Friday, May 20, 2016.

MY MEASUREMENTS
as of Friday, May 20, 2016

Michele Evans-Brock

Weight: 230
Age: 52
Height: 5'3
BF%: 38
Pounds of Fat: 87
LBM: 143
Muscle: 10
Goal BF%: 18
Goal Weight: 186
mm Chest: 27
mm Bicep: 14
mm Tricep: 31
mm Subscapular: 32
mm Lower Back: 46
mm Suprailiac: 37
mm Abdominal: 56
mm Thigh: 51
mm Calf: 28

LA Fitness
6474 Siegen LN
Baton Rouge, LA 70809
(225) 663-4191

LA Fitness

BodyBuilding.comsm and BodySpace® - Michele Brock

BODY FIT for the HOLY Spirit - BLOG

BODY FIT for the HOLY Spirit - FACEBOOK

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