I got THE BEST WORKOUT yesterday in the LA Fitness pool. I was able to physically perform feats in the water that I NEVER would have been able to do out of the water, especially with the VIGOR in which I was moving. I am feeling the soreness today over my entire body. I created my own WATER AEROBICS. Now that I know how effective it is, I will follow and duplicate water aerobic exercises provided that are available on YouTube.
Man, if I could or had the means to do so, I would do WATER AEROBICS EVERYDAY! AWESOME WORKOUT and then hit either the HOT TUB or the SAUNA and then maybe finish off with 30 minutes on the Life Cycle.
I AM IN THE WORKOUT ZONE AND IT ONLY GETS BETTER FROM HERE!
LA Fitness
6474 Siegen LN
Baton Rouge, LA 70809
(225) 663-4191
LA Fitness
https://www.lafitness.com/
BodyBuilding.comsm and BodySpace® - Michele Brock
http://bodyspace.bodybuilding.com/MicheleBrock/
BODY FIT for the HOLY Spirit - BLOG
http://michelebrock.blogspot.com/
BODY FIT for the HOLY Spirit - FACEBOOK
https://www.facebook.com/BodyFitfortheHolySpirit/
Man, if I could or had the means to do so, I would do WATER AEROBICS EVERYDAY! AWESOME WORKOUT and then hit either the HOT TUB or the SAUNA and then maybe finish off with 30 minutes on the Life Cycle.
I AM IN THE WORKOUT ZONE AND IT ONLY GETS BETTER FROM HERE!
LA Fitness
6474 Siegen LN
Baton Rouge, LA 70809
(225) 663-4191
LA Fitness
https://www.lafitness.com/
BodyBuilding.comsm and BodySpace® - Michele Brock
http://bodyspace.bodybuilding.com/MicheleBrock/
BODY FIT for the HOLY Spirit - BLOG
http://michelebrock.blogspot.com/
BODY FIT for the HOLY Spirit - FACEBOOK
https://www.facebook.com/BodyFitfortheHolySpirit/
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